Photo: Janne Ström, Allen Carr's Easyway Finland (CC BY 3.0), Wikimedia Commons

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British author (1934–2006)

Also known as: Allen John Carr, Аллен Карр, ألن كار, 알렌 카, アレン・カー, 艾倫·卡爾

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Annie Grace1978–
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Her alcohol-cessation book uses a reframing, myth-busting approach closely modelled on the Easyway method of dismantling beliefs about a substance. (AI reason)
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Billy Porter1969–
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Writes plain-spoken, logic-driven explanations of alcohol dependence aimed at removing the desire to drink rather than relying on willpower. (AI reason)
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Jason Vale
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His quit-drinking and healthy-eating guides adopt a conversational, Easyway-style method of changing perceptions of addictive substances. (AI reason)
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Catherine Gray1980–
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Offers an upbeat, myth-dispelling look at sobriety focused on the benefits of quitting rather than deprivation. (AI reason)
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Holly Whitaker
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Critiques conventional recovery models and presents an alternative, mindset-based path to quitting alcohol. (AI reason)
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Clare Pooley1970–
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Her diary-form sobriety memoir mixes practical quitting insight with an accessible, encouraging tone. (AI reason)
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Paul McKenna1963–
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Produces direct, method-based self-help on quitting smoking and changing habits through reprogramming thinking. (AI reason)
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Gabor Maté1944–
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Explores the psychology and roots of addiction, appealing to readers seeking to understand why habits take hold. (AI reason)
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